Rabu, 19 Oktober 2011

Connect with Nature: Take a Fall Hike


This is a great time to take a hike in nature. The summer crowds are gone, the scenery is stunning and there are still a few weeks before you have to break out your winter jacket. Here are a few ways to make the most of your trek through the freshly fallen leaves.

1) Bird watching: There is lots of bird watching to be done as our feathered friends head south for the winter. Before you head out on your hike, visit allaboutbirds.org to read up on bird watching techniques. Pack a nature guide to help identify different species and take a journal to record your findings.

2) Join a guided nature walk: Many communities across Canada have clubs that engage local experts to lead public hikes. This is a great way to meet fellow nature lovers and learn more about the natural geography of your area. Keep an eye on local publications or perform a quick internet search to find a guided hike in your area.

3) Bring your camera: There are few times of the year when nature is more beautiful than it is now. Pack your camera and capture some of the beautiful fall scenery you encounter along the way. While you’re at it, why not take a photo for our Hug-a-Tree photo contest or Flickr pool? Your photos are sure to bring back happy memories during the long winter.

4) Take a snack (or two): Before you head out, prepare some nutritious snacks that will keep you fueled along the way. Cheese and crackers, apple slices and trail mix are a few easy-to-pack snacks that offer valuable nutrients for your hike. For a more seasonal treat, save the seeds from the inside of your pumpkin and roast them the night before you head out.

5) Do a leaf rubbing: Want to create a souvenir of your adventure? Bring a large hardbound book and a roll of wax or parchment paper. Collect a few leaves of different shapes and sizes, press them between two sheets of paper and tuck them in the book to keep them safe. When you get home, place the leaves between two pieces of white paper, rub with a crayon and you’re done!

As always, don’t forget to dress appropriately, stay on trail and share your itinerary with a family member or friend before heading out. Happy trails!

Photo by Macomb Paynes
Related Posts Plugin for WordPress, Blogger...